
Shocked by the results above? It’s called Power 90, I suggest you type it into Google and do some research on it. Power 90 is basically a workout program created by the world famous personal trainer Tony Horton. His ripped 50 year old body is proof enough that his methods work. He basically uses the technique of muscle confusion to trick your body to keep improving. When your muscles gets used to a certain work out routine, it starts to plateau, and you stop making gains. If you keep challenging your muscles with new routines, that’s where the magic starts to happen. No more lonely nights at home, your ripped body will now attract slightly below average women. It’s time to score some points.
I was considering purchasing power 90 so I could reach alpha male status at my workplace. I would strike fear in the eyes of my coworkers, and my huge body would demand respect. But being frugal by nature, I chose not to purchase power 90, and create my own muscle confusion program. These workouts can be done at work or at home, and in order to keep with the theme of cheap, I’ve included a simple diet that is affordable and will improve your results. We’ll get to the diet at the end of this series.
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