
Programming is an exercise in mental stamina, and a developer may have to hold intense concentration for hours at a time. This can cause unnecessary stress for the programmer, and also physical pains, such as a sore wrist, back aches, and eye strain. Unless you are the type that eats, and breathes programming, you will probably feel the wear and tear of this career over time. But there are a few programming stress management tips I could give that can make your days go by smoothly.



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